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Creating an Anti-Burnout Plan
Learn to create your own anti-burnout plan to to balance your wellbeing and performance.
Burnout
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Unlock Your Potential.
Be Your Best
Clinical Psychology Services
Struggling with stress, anxiety, or self-doubt? You’re not alone. Free yourself with our evidence-based talking therapy that helps you find relief, restore energy, and refocus on what matters. We’ll work together to build clarity, resilience, and practical tools—so you can recover your best.
No spam. Just actionable, science-backed content to help you grow.
Things We Can Help With
For challenges that require more than coaching, clinical psychology offers deeper, evidence-based solutions to help you move forward.
Anxiety
Experience persistent worry, tension, or fear that makes it hard to relax or focus. We provide strategies to break the cycle and regain calm.
Stress
Manage the pressures of daily life with practical tools to restore balance and build resilience.
Burnout
Recover energy and motivation after chronic stress at work or home with evidence-based support and guidance.
Low Mood
Reconnect with meaning and joy when facing sadness or lack of motivation. We help you find new ways forward.
Trauma
Address the impact of past experiences with safe, evidence-based support for healing and recovery.
Self-Criticism
Learn to move beyond harsh inner talk and self-doubt about yourself and abilities.
Overthinking
Quiet your mind and move forward with strategies to break free from worry and rumination.
Sleep Difficulties
Improve your sleep with support to understand the causes and develop habits for better, more restful nights.
Relationship Problems
Build healthier, more fulfilling connections and resolve conflict at work or at home with practical psychological support.
Why Choose What Works Psychology for Evidence-Based Talking Therapy?
Many people spend months trying therapy strategies that aren’t right for them. At What Works Psychology, we believe talking therapy should be practical, and tailored to you. Our approach is warm, professional, and focused on helping you get unstuck—so you can feel more energised, think more clearly, and get the best out of yourself.
Personalised, Not Prescriptive
Your talking therapy is shaped around your life—not a textbook. We help you find clarity, direction, and practical ways to move forward.
Evidence Meets Context
We use proven psychological science with warmth and respect—helping you build resilience and self-understanding, to deliver your best.
Clarity and Purpose
We help you understand what really matters so you can feel less emotionally exhausted, more focused, and better able to connect with yourself and others.
Book Online Talking Therapy with a HCPC-Registered Clinical Psychologist
Confidential online talking therapy with HCPC-registered Clinical Psychologists. Get practical, evidence-based support to help you be at your best, deliver your best, and unlock your potential—managing stress, burnout, anxiety, and relationship challenges so you can transform your mindset, life, and career.
Standard Session
50-minute online talking therapy session
£120 per session
6-Session Package
Pre-book 6 sessions and save 10%
£648 total
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Get in Contact
Have a question or want to enquire about talking therapy? Send us a message and we'll get back to you shortly.
Contact Us
Ask us a question or request to book an appointment. All communications are treated confidentially, however please note that this is not a secure service. All messages will be recorded by What Works Psychology in accordance with GDPR. Information will not be passed onto third parties, however in circumstances where information is disclosed which indicates a risk to safety, or the welfare of others, we reserve the right to breach the confidentiality agreement and report to the appropriate authorities.
In crisis please dial 111 or in an emergency 999.
Free Psychology Tools and Insights—Straight to Your Inbox
No spam. Just practical strategies from UK psychologists.
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Frequently Asked Questions
What problems do you help with?
We support people facing anxiety, burnout, relationship issues, low mood, and more.
Do you offer talking therapy online?
Yes, all sessions are offered online by HCPC-registered Clinical Psychologists based in the UK.